KIDS
TAUGHT BY ARMANDO SHEHU, OWEN HEMS, JAYLAH COYNE & TONY SHEHU
MONDAY 4:30PM
WEDNESDAY 4:30PM
SATURDAY 10AM
The Kids Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Kids Boxing includes cardio, shadow boxing, bag work, partner drills, and core strengthening exercises. These skills will give kids self-confidence while keeping them physically fit and having fun. Kids class age range 4 years - 16 years.
