MONDAY
Kids — 4.30pm
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: OWEN HEMS & TONY SHEHU
Technical — 5.30pm
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: OWEN HEMS & TONY SHEHU
Fighters — 6.30pm
FTG FIGHTERS ONLY (GYM CLOSED)
BOXING COACH: OWEN HEMS
TUESDAY
Technical — 5.30pm
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: OWEN HEMS & TONY SHEHU
Fighters — 6.30pm
FTG FIGHTERS ONLY (GYM CLOSED)
BOXING COACH: OWEN HEMS
WEDNESDAY
Conditioning — 5am
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: TONY SHEHU
Kids — 4.30pm
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: OWEN HEMS & TONY SHEHU
Conditioning — 6pm
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: TONY SHEHU
THURSDAY
Technical — 5.30pm
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: OWEN HEMS & TONY SHEHU
Fighters — 6.30pm
FTG FIGHTERS ONLY (GYM CLOSED)
BOXING COACH: OWEN HEMS
FRIDAY
Conditioning — 5am
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: TONY SHEHU
Technical (sparring) — 5.30pm
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: OWEN HEMS & TONY SHEHU
Fighters — 6.30pm
FTG FIGHTERS ONLY (GYM CLOSED)
BOXING COACH: OWEN HEMS
SATURDAY
Conditioning — 8:50am
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: TONY SHEHU
Kids — 10am
ALL FITNESS AND BOXING EXPERIENCE LEVELS WELCOME
BOXING COACH: ARMANDO SHEHU & JAYLAH COYNE